January 7, 2021, 8:44 PM
Dear God,
What message would you have me share with humanity today?
My Dear Beloved Divine Children:
A good night’s sleep is beneficial for the physical and
light bodies. Both elements of the
human form need time to regenerate its energies and rebuild cells necessary to
maintain a good health. The recommended
amount of sleep is at least eight hours of your time on planet Earth. It will be more critical as you gradually
ascend into the 5th Dimension where more rest will be required since
you will be physically and mentally be more active throughout the day.
However, many of you still ignore getting a good night’s
rest by staying awake later in the nighttime hours, even till the wee hours of
the morning, thus depriving yourselves of good rem sleep. To make matters worse, you often carry
thoughts and memories to bed with you causing you to have disruptive sleep
patterns during the night which make many of you very tired and exhausted in
the morning. As if, you did not get
enough sleep.
Sleep should be used not only as an opportunity to rest your
minds and re-energize your vessels, but it should also be an opportunity for
your higher guides and ascended masters to communicate to you through peaceful
dreams and download important messages.
If your minds are too active during sleep, you will often experience
unpeaceful dreams (nightmares). So, you
always want to strive for restful, peaceful sleep and avoid the times that
trouble you.
If you continue to have troubles sleeping, call upon your higher
self, guides, and ascended masters for help.
They can help you rest peacefully.
Should you find yourselves in trouble, go deep within
yourselves and put yourselves in front of a mirror to see what is it that is
causing you so much distress and trouble.
Then, lovingly embrace that problem and forgive it. Package it up in a white box and send it up
my way to the heavens for disposal. With
love and forgiveness, you will find and enjoy peace for yourself. Do this constantly when you are
distressed. We love you all as always.
I LOVE YOU ALL AND BLESSINGS TO ALL OF YOU.
I AM, Yours Truly and always available.
~LK
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